Inhale, Exhale, Success
How do I balance work, family, and personal life without getting overwhelmed? What can I do to handle stress and anxiety better every day? How can I set goals that I can actually achieve? How can I stay motivated and focused when things get tough? How can I feel more confident and believe in myself when dealing with challenges?
Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your BIG goals without burnout but with ease! Because we believe you DON'T have to STRESS while doing things you love.
Host Dee Medina is here with everything you need to make the journey of achieving your Big Goals LESS stressful and MORE enjoyable! She will equip you with expert tips, business strategies, and all of the mindset shifts you need to approach life, business and weight loss with UNSHAKABLE confidence!
We’re not just here to share our insider tips and useful tools. We’re also here to answer YOUR questions and interview incredible expert female entrepreneurs. Tune in, get inspired and get ready for real stories, pro tips and the experiences of women and their successes!
Inhale, Exhale, Success
OFFICIAL TRAILER: Inhale, Exhale, Success with Dee Medina
What can I do to handle stress and anxiety better every day? How can I actually achieve the goals I set in my personal life, business, and weight loss? How can I stay motivated and focused on my goals when things get stressful? How can I feel more confident and believe in myself when dealing with stressful challenges?
Welcome to Inhale, Exhale, Success Podcast! We'll answer all of these questions and MORE to help you set AND achieve your life, business and weight loss goals! Because we believe you DON'T have to STRESS while doing things you love while also losing weight.
Host Dee Medina is here with everything you need to make the journey of achieving your Big Goals LESS stressful and MORE enjoyable! She will equip you with expert tips, business strategies, and all of the mindset shifts you need to approach life, business and weight loss with UNSHAKABLE confidence!
We’re not just here to share our insider tips and useful tools. We’re also here to answer YOUR questions and interview incredible expert female entrepreneurs. Tune in, get inspired and get ready for real stories, pro tips and the experiences of women and their successes!
Ready to ditch burnout, embrace focus, and conquer stress? Join Dee in the B2B program and transform your life by year's end. [Schedule your call here.]
Grab a copy of my book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.
Welcome to the inhale exhale success podcast, where we help women entrepreneurs create a life they love, feel confident in their body and build a business without burning out by equipping them with the best tools and strategies. Every business woman must have.
My name is Dee Medina, first gen multi passionate latina single mom of five who went from working 16 hour days as a stressed out, overworked, and underpaid paralegal who weighed over 240 pounds to a certified trauma informed life coach who's made 100K in business and lost over 100 pounds naturally within a year all while raising three kids with special needs.
Get ready for the most real, honest, loving, and life changing coaching and conversations you've ever heard.
Each week, we help busy women like you get through the midweek hump or midlife crisis by teaching you how. by teaching you how to manage life, business, and weight loss without giving up what you love or losing your shit. I'm excited to have you here joining us, so let's get started and be successful together.